শুক্রবার, ১০ মে, ২০১৩

Military raises red alert for midterm elections

By Frances Mangosing
INQUIRER.net

AFP file photo

MANILA, Philippines ? The Armed Forces of the Philippines raised the red alert on Friday as part of security preparations for the upcoming midterm elections on Monday.

Brigadier General Domingo Tutaan, AFP spokesman, told INQUIRER.net that government troops would have to be at their posts and vacations were canceled.

The AFP, as deputized by the Commission on Elections, will ?secure the political process.?

The military went on its highest alert nationwide Friday morning and would stay until May 15, or ??depending on the prevailing security situation,? Tutaan said.


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Source: http://newsinfo.inquirer.net/405615/military-raises-red-alert-for-midterm-elections

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Get That Home Business Enterprise Going With These Helpful Tips ...

There is a lot to be excited about when you create a online business. Being your own boss is definitely an advantage. To reach that goal, you need to keep a professional attitude to advance the interests of your business. Use the suggestions outlined in this article to increase the likelihood that your home business enterprise efforts will succeed.

Online forums can offer you a wealth of work from home business information. These sites are easily found through internet searches and offer information that can be very beneficial to your business. There are many blogs that can also help you.

Be sure to keep your website up to date on which products are available and which, if any, are out of stock. Customers find it especially frustrating when orders they?ve placed will not be fulfilled for several days, let alone weeks. Offer to ship the product when it comes back into stock, or suggest an alternative to keep your customers happy.

Working at home requires an office. Your office doesn?t need to be huge, but it does need to be inviting. Locate your office in an area that allows you to be calm, inspired, efficient, and productive. Size doesn?t matter as much as what you do with it.

It is important to determine what the going rate is for your product or service. You should so this prior to marketing and selling. Your prices should slightly undercut your competitors. If you offer a comparison between yourself and the competition, however, highlight your good points rather than their bad points.

In order to get a bigger tax return, you should carefully track all of your business? expenditures. Business expenses include accumulated car upkeep costs from business related trips, internet and phone service, supplies, etc. When you run a business, a lot of your expenses are tax deductible. There is no reason to give your money away to the government. Keep track of all those little expenses. They could add up to big savings.

Be sure that you can portray what your business does within a business objective, usually composed within one or two sentences. Be sure to state what your business is and what you hope to accomplish with it. Come up with a concise statement that describes your company and future business goals in just a few sentences.

Create a detailed home based business plan. This plan may change significantly over time, and you may even decide to disregard it altogether. However, a well-written business plan offers valuable guidance and creates a sense of purpose and direction for your business. Constantly revise your business plan to reflect the current direction of your business.

Share relevant information that will interest your business customers, but avoid throwing too much at them. Use newsletters, optional e-mail or text alerts to relay any new information or specials you implement. Avoid sending too many letters to your customers. Many customers don?t like companies to flood their inbox.

When starting your home based business, it is important to have a website that is capable of selling your product. An internet presence will increase your audience and give you interesting, new avenues for promoting your brand. Getting a great website up and running quickly can be a cinch, if you consult a reputable professional.

You need to reduce distractions when you work at home. Figure out what grabs your attention and then work to alleviate that.

If you?re deciding on what product to sell in your home based business, choose something that is useful to you. In most cases, people are drawn towards products that satisfy common, everyday needs. If it is a product that solves your problem, then it will of course appeal to others too.

Home based business owners often will visit online forums. You should always pay attention to and participate in message boards and forums, both ones related to your site and those that are not as well. Finding these conversations can give you some great ideas for improving your own work from home business.

When you?re starting a home business enterprise, you are going to be responsible for any successes or failures. Look at running a business as a great life challenge. When you are running your own business, you will find that hard work pays dividends. Helpful tips, like the ones provided in this article, can help you create and maintain a successful online business.

For supplementary knowledge on this subject, visit:
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Source: http://mysparetime.net/get-that-home-business-enterprise-going-with-these-helpful-tips-2/

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Petitioners ask marathon to let them finish in '14

BOSTON (AP) ? Runners who couldn't complete this year's Boston Marathon because of the bombs at the finish line have created an online petition asking organizers to let them into next year's race.

The petition at change.org had more than 20,000 signatures on Thursday afternoon.

About 5,700 people were stopped on the course because of the explosions that killed three people and wounded hundreds more on Boylston Street on April 15. Ryan Polly, of Vermont, who was approaching the 35K checkpoint when the bombs went off, started the petition asking for runners like him to be allowed to register in the 2014 race.

Boston Athletic Association officials say they've heard from thousands of runners since this year's race ? on Facebook, by email and over the phone ? including many who were stopped on the course. B.A.A. executive director Tom Grilk said "the common thread is one of persistence."

"We have listened and read every e-mail and voicemail, and we have been touched," he said. "Planning a marathon takes a lot of teamwork, and planning a marathon in the wake of the events of April 15 takes even more teamwork, communication, and planning. ... As we work on our plan, and options for that group of runners which did have the opportunity to cross the finish line of the race, we ask those runners for continued patience."

Source: http://news.yahoo.com/petitioners-ask-marathon-let-them-finish-14-203157806.html

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বুধবার, ৮ মে, ২০১৩

Why Teachers Are Battling Against Free Breakfast in Their Classrooms

Principal Susan Lasken said her students have a hands-down favorite day of the week: Waffle Day.

That?s when nearly all 635 kids arrive at Sunnybrae Elementary School in Winnetka, California, promptly at 8 a.m. They are giddy and seemingly ravenous, ready to relish every bite of the golden discs slathered in warm syrup behind their desks.

?The kids just love it,? said Lasken, ?On those days you can count on kids showing up on time.?

The popular breakfast is one of dozens of meals served through the Breakfast in the Classroom program, which uses the first 15 minutes of the school day to pump kids full of the healthy and nutritious calories they need to prep their brains for optimal learning.

Ample research shows students who participate in school breakfast programs have higher math scores than those who skip or rarely eat an early-morning meal. Absences and tardiness are also reduced when kids are fed at school.

While many of the country?s larger school districts already run similar programs?Baltimore, Houston, Chicago, San Diego?Los Angeles Unified School District recently expanded its Breakfast in the Classroom Program to a third of its campuses and now feeds nearly 200,000 children.

The boost in enrollment in the federally funded program is expected to add $6 million to L.A. Unified?s annual budget. A small percentage of that will be kicked back to each school without any strings attached. A delightful treat for cash-starved schools after several years of severe budget cuts.

And yet the program has come under sharp criticism from teachers and administrators. In an online survey conducted by United Teachers Los Angeles (UTLA), 51 percent of teachers said they disliked the program and want to put an end to it.

Many are now asking, are full stomachs worth the tradeoffs?

The greatest concern is the loss of instructional time. District heads say the entire process of distributing the food, eating the meal, and cleaning up should take no more than 15 minutes a day. But teachers argue wrangling students can take up to 45 minutes, especially with kindergarteners and first graders.

UTLA President Warren Fletcher said teachers, whose job performance relies on improving test scores, simply can?t afford to lose that time.

Even if [Breakfast in the Classroom] is limited to 15 minutes, that is 1 hour and 15 minutes per week, or 2,700 minutes (almost eight entire school days) per year!

Fliers distributed by UTLA to parents broke down the math:

?Even if [Breakfast in the Classroom] is limited to 15 minutes, that is 1 hour and 15 minutes per week, or 2,700 minutes (almost eight entire school days) per year! That is 45 hours of instructional time per year that your child has lost!?

?It?s an unfortunate situation and I?m really torn about it,? said Lasken. She?s grateful students at Sunnybrae Elementary?all of whom qualify for free lunch?are getting an extra meal, but there?s no way to skirt the issue that it?s an added pressure on teachers.

?They don?t love it,? she said.

Half of the staff has complained about the time it steals from their prep time before school starts and the strain it puts on rushing through the day?s lesson plans.

?Contractually, I can?t give them more time. I?d have to pay them out of my own pocket if I wanted to make the day longer.?

Lasken said parent volunteers have been key to getting the routine down to a solid 20 minutes a day. She considers that a victory. ?

Another major problem is cleanliness in the classroom.

Anne Zerrien-Lee, a teacher at Esperanza Elementary School, responded to UTLA?s survey in an online video. In it she said cereal day is the worst. Cleanup involves pouring leftover milk into the classroom sink and making sure no ?milk-crud? or cereal ?slush? clogs the drain because that can take weeks to fix.

Juice and milk are consistently spilled on floors that are rarely mopped, and forgotten crumbs attract pests. An anonymous respondent to the survey said, ?We live with a week?s worth of crumbs and a year?s worth of tracked through liquid.? Another added, ?The classroom is not the appropriate place for children to have breakfast.?

Lastly, there?s the issue of food quality.

The waffles that are such a hit are high in sugar and carbohydrates. Not exactly ?brain? food.

Research published in Physiology and Behavior found students who eat breakfasts containing a balance of protein, fat, and carbohydrates have an improved attention span and memory, and they experience fewer signs of frustration while working on school tasks. Meanwhile, those who consume a high-glycemic diet tend to crash after a few hours.

Proponents of the Breakfast in the Classroom program contend all meals adhere to the guidelines set out by the Obama administration?s Healthy, Hunger-Free Kids Act, a $4.5 billion initiative passed in 2010 to improve the nutritional value of school meals.

Nicola Edwards is a nutrition specialist with the California Food Policy Advocates, a nonprofit group that helps implement the breakfast program. Edwards said most school districts are going ?above and beyond USDA standards.?

She adds that L.A. Unified has some of the most stringent standards in the country. The district posts nutritional information for all of its school menus online for anyone to access.

?All of the products are whole grain?even the waffles. The pancakes are made from sweet potatoes and they?ve done a lot to reduce the sugar in the food,? she said. ?And meals are high in protein.? A recent focus group ranked the egg and cheese burrito among student favorites.

Edwards admits the breakfast program is flawed, but she?s convinced they?re only growing pains. ?There?s no doubt that this program works, and it?s good for the kids and good for test scores.?

A number of impending changes should help streamline the program, she said. The district plans to provide teachers with more cleaning supplies, wet-naps will be added to meals, and the dreaded Cereal Day will be eliminated completely in the near future.

Plans to cut down on waste are also in the pipeline. Foods unpopular with kids, such as a breakfast bar with a strong taste of cumin, are being rotated out. Parents are now told not to feed children at home.

Last week, controversy over the program?s future lead to a rally outside of Hooper Elementary, a South Los Angeles school where 100 percent of students qualify for free lunch. More than 100 parents and cafeteria workers asked teachers to reverse their position before the school board votes on whether to continue serving breakfast in the classroom. The board will take on the controversial issue on May 14.

A majority of the seven school board members have said they support the program, but if it is eliminated, schools will go back to providing free breakfast in the cafeteria. The impact of the reversal would be twofold, according to district officials.

First, participation in the breakfast program would likely drop to previous levels, below 30 percent. That means most kids would go through the first part of the day hungry. And, second, the district will lose out on millions of federal dollars. Projections based on student enrollment estimate L.A. Unified will receive $20 million a year once the program is expanded through all grade levels.

UTLA President Warren Fletcher assured them, teachers want to compromise. ?These problems can and must be overcome so students get a nutritional breakfast and a full instructional day. It is not an either/or for children.??

Related Stories on TakePart:

? The School Breakfast Debate Rages on Despite the Number of Kids Coming to Class Hungry

? 100 Days of Real Food: How to Pack a Healthy School Lunch

? Is It Time We Threw Standardized Testing Out the Door?


Vanessa Romo is a Los Angeles-based journalist and public radio reporter. Her work has aired on Morning Edition, All Things Considered, and Marketplace. ?@vanromo | TakePart.com

Source: http://news.yahoo.com/why-teachers-battling-against-free-breakfast-classrooms-230006836.html

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Link between intimate partner violence and depression

Link between intimate partner violence and depression [ Back to EurekAlert! ] Public release date: 7-May-2013
[ | E-mail | Share Share ]

Contact: Fiona Godwin
fgodwin@plos.org
01-223-442-834
Public Library of Science

Not only are women who have experienced violence from their partner (intimate partner violence) at higher risk of becoming depressed, but women who are depressed may also be at increased risk of experiencing intimate partner violence, according to a study by international researchers published in this week's PLOS Medicine.

Furthermore, there may also be a link between intimate partner violence and subsequent suicide among women, but little evidence to support a similar finding in men.

The researchers led by Karen Devries from the London School of Hygiene & Tropical Medicine, reached these conclusions by reviewing published studies that followed up individuals over a period of time (longitudinal studies) and examined intimate partner violence, depression, and suicide attempts.

Over 36 000 people from high- and middle-income countries were included in the review and in a further analysis, the authors found that in women, experience of intimate partner violence nearly doubled the odds of subsequent depression. However, they also found the reverse; that is, women with depression had nearly double the odds of subsequently experiencing intimate partner violence.

For men, the authors found some evidence of a link between intimate partner violence and later depression but no evidence for a link between depressive symptoms and subsequent intimate partner violence.

The authors say: "Our findings suggest that interventions to prevent violence need to be explored for their efficacy in reducing different forms of depression. Similarly, for women already receiving mental health treatments or presenting with symptoms of depression, attention must be paid to experiences of violence and risk of future violence."

They continue: "Further research is needed to explore why having depressive symptoms can lead to incident violenceit may be that young women with depressive symptoms are predisposed to choose partners who use violence."

The authors add: "It is clear that addressing the burden of untreated mental disorders in a population could have substantial effects on the prevalence of violence."

In an accompanying Perspective, Alexander Tsai from Harvard Medical School in the US (uninvolved in the study) says: "The review reveals major gaps in research on intimate partner violence and depression, including lack of adjustment for childhood sexual abuse or other trauma."

Tsai continues: "A life course perspective, which is missing from much of the research on determinants of violence in general, would greatly enrich the field by helping intervention programs better address histories of child abuse and/or family violence in identifying targets for secondary prevention."

###

Funding: This work was funded by ESRC EOA RES-189-25-0198 to C. Watts. The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.

Competing Interests: The authors have declared that no competing interests exist.

Citation: Devries KM, Mak J, Bacchus L, Child J, Falder G, et al. (2013) Intimate Partner Violence and Incident Depressive Symptoms and Suicide Attempts: A Systematic Review of Longitudinal Studies. PLoSMed 10(5):e1001439.doi:10.1371/journal.pmed.1001439

IN YOUR COVERAGE PLEASE USE THIS URL TO PROVIDE ACCESS TO THE FREELY AVAILABLE PAPER:

http://www.plosmedicine.org/article/info%3Adoi%2F10.1371%2Fjournal.pmed.1001439

Contact:

Karen Devries
London School of Hygiene and Tropical Medicine
Global Health and Development
15-17 Tavistock Place
London, London WC1H 9SH
UNITED KINGDOM
+44 (00) 207 927 2802
press@lshtm.ac.uk


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Link between intimate partner violence and depression [ Back to EurekAlert! ] Public release date: 7-May-2013
[ | E-mail | Share Share ]

Contact: Fiona Godwin
fgodwin@plos.org
01-223-442-834
Public Library of Science

Not only are women who have experienced violence from their partner (intimate partner violence) at higher risk of becoming depressed, but women who are depressed may also be at increased risk of experiencing intimate partner violence, according to a study by international researchers published in this week's PLOS Medicine.

Furthermore, there may also be a link between intimate partner violence and subsequent suicide among women, but little evidence to support a similar finding in men.

The researchers led by Karen Devries from the London School of Hygiene & Tropical Medicine, reached these conclusions by reviewing published studies that followed up individuals over a period of time (longitudinal studies) and examined intimate partner violence, depression, and suicide attempts.

Over 36 000 people from high- and middle-income countries were included in the review and in a further analysis, the authors found that in women, experience of intimate partner violence nearly doubled the odds of subsequent depression. However, they also found the reverse; that is, women with depression had nearly double the odds of subsequently experiencing intimate partner violence.

For men, the authors found some evidence of a link between intimate partner violence and later depression but no evidence for a link between depressive symptoms and subsequent intimate partner violence.

The authors say: "Our findings suggest that interventions to prevent violence need to be explored for their efficacy in reducing different forms of depression. Similarly, for women already receiving mental health treatments or presenting with symptoms of depression, attention must be paid to experiences of violence and risk of future violence."

They continue: "Further research is needed to explore why having depressive symptoms can lead to incident violenceit may be that young women with depressive symptoms are predisposed to choose partners who use violence."

The authors add: "It is clear that addressing the burden of untreated mental disorders in a population could have substantial effects on the prevalence of violence."

In an accompanying Perspective, Alexander Tsai from Harvard Medical School in the US (uninvolved in the study) says: "The review reveals major gaps in research on intimate partner violence and depression, including lack of adjustment for childhood sexual abuse or other trauma."

Tsai continues: "A life course perspective, which is missing from much of the research on determinants of violence in general, would greatly enrich the field by helping intervention programs better address histories of child abuse and/or family violence in identifying targets for secondary prevention."

###

Funding: This work was funded by ESRC EOA RES-189-25-0198 to C. Watts. The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.

Competing Interests: The authors have declared that no competing interests exist.

Citation: Devries KM, Mak J, Bacchus L, Child J, Falder G, et al. (2013) Intimate Partner Violence and Incident Depressive Symptoms and Suicide Attempts: A Systematic Review of Longitudinal Studies. PLoSMed 10(5):e1001439.doi:10.1371/journal.pmed.1001439

IN YOUR COVERAGE PLEASE USE THIS URL TO PROVIDE ACCESS TO THE FREELY AVAILABLE PAPER:

http://www.plosmedicine.org/article/info%3Adoi%2F10.1371%2Fjournal.pmed.1001439

Contact:

Karen Devries
London School of Hygiene and Tropical Medicine
Global Health and Development
15-17 Tavistock Place
London, London WC1H 9SH
UNITED KINGDOM
+44 (00) 207 927 2802
press@lshtm.ac.uk


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2013-05/plos-lbi050113.php

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মঙ্গলবার, ৭ মে, ২০১৩

Scaling up gyroscopes: From navigation to measuring Earth's rotation

May 6, 2013 ? Accurately sensing rotation is important to a variety of technologies, from today's smartphones to navigational instruments that help keep submarines, planes, and satellites on course. In a paper accepted for publication in the American Institute of Physics' journal Review of Scientific Instruments, researchers from the Technical University of Munich and New Zealand's University of Canterbury discuss what are called "large ring laser gyroscopes" that are six orders of magnitude more sensitive than gyroscopes commercially available.

In part, the increased sensitivity comes from the scaled-up size -- the largest of these gyroscopes encloses an area of 834 square meters -- meaning these instruments are no longer compatible with navigation applications. In addition, a very involved series of corrections must be made when using these instruments to account for a variety of factors, including the gravitational attraction of the moon. According to the researchers, however, the progress in these devices has made possible entirely new applications in geodesy, geophysics, seismology, and testing theories in fundamental physics such as the effects of general relativity.

Ring laser gyroscopes rely on laser beams propagating in opposite directions along the same closed loop or "ring." The beams interfere with one another forming a stable pattern, but that pattern shifts in direct proportion to the rotation rate of the whole laser-ring system (called the "Sagnac effect"). Large ring laser gyroscopes are attached to the Earth's crust so that a shift in that pattern (seen as an observed beat note in an actively lasing device) is directly proportional to the rotation rate of the Earth.

Perturbations in that rotation rate capture the momentum exchange between the atmosphere, hydrosphere, and lithosphere, and so large ring laser gyroscopes could be used to indirectly monitor the combined effects of variations in global air and water currents, for example.

They may also be used both to supplement and improve calculations currently made with Very Long Baseline Interferometry (VLBI) techniques for measuring the orientation of the instantaneous rotation axis of the Earth and the length of day. Additionally, changes in the ring's orientation also shifts the beat note of the interferometer, making the large ring laser gyroscope useful for detecting tilts in the Earth's crust, which current seismometers cannot distinguish from horizontal acceleration.

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Story Source:

The above story is reprinted from materials provided by American Institute of Physics (AIP), via Newswise.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Karl Ulrich Schreiber, Jon-Paul R. Wells. Invited Review Article: Large ring lasers for rotation sensing. Review of Scientific Instruments, 2013; 84 (4): 041101 DOI: 10.1063/1.4798216

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/matter_energy/physics/~3/0Tp3m3lOdXM/130506161242.htm

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Ways To Promote Your MLM Business - American Dream

The best way to promote your MLM business is to bring it online. The Internet offers a huge market that will allow you to multiply your deals and your income in the process. To become an effective Internet entrepreneur, you need to work on your online skills. The skills, unlike other jobs or business, can easily be acquired through simple trainings.

Create a Website or Blog For Your MLM Business

The best step is to create your very own website or blog. In order to do this, you must purchase your own domain. You need to be sure what kind of products or service you want to offer, and to do this you must find out what everyone is looking for or what they would like to buy online.

Your website should be a working site, filled with valuable information that readers will want to come back for more. There is an abundance of tutorials on how you can create a design for your site, if you want to skip the designing part, you can always hire a freelancer or ask a friend designer to help you out. You want to create updates from time to time on your website. For example, create new blogs or articles on a weekly basis on updates about your goods.

Get Trainings On How To Promote Your MLM Business Online

Get trainings to add to your knowledge on how you can make your website even better. You will find a lot of things available online, and some are even for free. Furthermore, you can join webinars, forums, and other interactive sites where recommendations are given on how you can improve your website and its ranking.

There have been recent changes on how search engines rank websites. In Internet marketing, you want to be always ahead in when it comes to search engine results. Being on the top will mean steady number of website visitors thus generating more leads.

Learn The How-To of Social Media For Your MLM Business

Social media play a huge and central role in improving your website ranking and generating more leads. This means you have to learn how to use different social media platforms to your advantage. Some of the most popular social networking sites are Facebook, Pinterest, Twitter, MySpace and Google+. You want to create your presence on these sites and encourage followers to visit your own website.

Creating videos and sharing them on YouTube or Vimeo is a great way to generate leads. Videos are helpful in marketing, make sure to create one for your products.

There are billions of Internet users around the world. This is the reason why marketing using the web, is one of the most successful strategies available. When you promote your MLM business through the Internet, you will be able to get more leads and income. In order to complete this, you must learn how to use the World Wide Web effectively. Creating a website and familiarizing yourself on how you can get steady visitors will surely earn you unlimited income.

Learning how to effectively promote is essential in running a successful MLM business. Learn more about how you can market your product online through Linda Credit?s website. She is an online marketing expert and a guru in wealth creation using online solutions.

Source: http://liveamericandreamnow.com/?p=7269

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